Toddler Yoga (5yrs-11yrs)
Bring your toddlers along and join in the fun and games with them, as they begin to learn about their bodies, and connect with one of the most powerful tools within themselves - THEIR BREATH!!
By taking part in these classes, your children learn how to safely move their tiny little bodies into simple poses. I will help to promote their physical development and encourage language and communication skills, with various games and tasks.
Together we can build upon their confidence and help to support their social and emotional well-being, by providing them with a space that allows them the freedom needed, to begin to understand who they are, as well as promoting their creative and imaginative play.
Your toddler's brain is undergoing HUGE developmental changes during this time. These are the most important years of their lives, when it comes to brain development. Introducing yoga at such a young age helps to support these changes; open their minds and gives them the tools needed to heal emotionally, while they begin to understand and recognise the changes going on in their bodies, minds and outside world.
Feel.Flow.ToddlerYoga runs as both a pay as you go club and pre-book session. You can book your lessons up to a week in advance, and there is also a discount offered for siblings.
There is no need for parents/carers to have practiced yoga before. You may be occasionally asked to help support your child in to poses and/or join in with some games and activities. We advise that you and your child come wearing something comfortable, that also allows you to move freely. We also ask that you provide your child with a full bottle of water for each lesson. All other equipment is provided by Feel.Flow.Yoga
with non-movers are welcome to bring them along too. There is a nappy changing area in the lobby, as well as facilities to heat up bottles for babies. If needs to be there is a café opposite in the community centre.
The hall is located in the building to the left of the community centre; we are through the first set of doors in the hall to the left. If you get stuck please contact me on any of the given contact details or call the Community Centre on 0333 555 6789 and they can help direct you.
If you have any questions please do not hesitate to contact me on any of the given contact details found on my page, or by using the contact form.
Booking your child's class:
New class details coming soon!
At present Feel.Flow.Yoga is undergoing some changes, but don't fear classes are still running!!
If you are interested in booking your child into a class and would like more information, please contact me via any of the details found on the website.
Or if you would like to have a look at what is now on offer, I will be uploading any changes made to the club via my Facebook site. Please follow the link below to take you straight to the Feel.Flow.Yoga Facebook page.