About Feel Flow Yoga
My core principle at Feel Flow Yoga is Healthy, happy, mindful children!
I teach children about the importance of being mindful, what it takes to live a happy life and why it’s important that we aspire to live healthily.
My yoga classes are fun, active and packed full with skills that children can take away and put into play in the outside world.
Once we know how to be healthy, happy and mindful on the inside, we can begin to reflect this on our outside world.
I aim to tackle the lack of mental health awareness in children and teens head on. My slogan; Feel It, Flow With It, Yoga It, puts this into practice!